amaranth

See what the Diet Detective had to say about Amaranth here.所以飲食專家不得不在這裏講述莧菜了。

Exotic grains such as amaranth, quinoa, teff, millet, and Kamut are going mainstream.“外來的五穀類例如白莧、奎奴亞藜、埃塞俄比亞畫眉草、小米和QK - 77小麥將成為主流”。

And look at the high nutritional content of some other forgotten but powerful grains, like quinoa and amaranth.同時看看那些 ^[1]