預防癌症

預防癌症是時下最熱門的話題之一，在醫療保健，並得到越來越多的關注，在醫療領域的臨牀研究人員對本病認識進一步移動。現在，一些早期的信念，認為幾年前的“迷信”有堅實的臨牀證據。 基本上，有4個領域，我們應着眼於： 一個聰明，聰明的飲食; 做一個温和的，恆定的體力活動; ？“積極思維”在你的日常工作; 生活在一個乾淨，安全的環境中，從我們呼吸的空氣。 我們吃，每天3-4次。 這很容易理解，我們是我們吃什麼和如何。 Cancer Prevention is nowadays one of the hottest topics in healthcare, and is getting more and more interest from clinical researchers in the medical field as the knowledge of the disease moves further. Some of the early beliefs, considered years ago as “superstition” have now solid clinical evidence. Basically, there are 4 fields which we should focus on: Following an intelligent, smart diet; Doing a moderate, constant physical activity; “Thinking positive” in your everyday tasks; Living in a clean, safe environment, starting from the air we breathe. We eat 3-4 times a day. It’s easy to understand that we are what and how we eat. ^[1]